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ChadCR's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2012:
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1861 kcal
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Fat: 129.37g | Prot: 125.20g | Carb: 44.91g.
Breakfast: Lax Powder, Provolone mix, Silk pure almond milk unsweetened, Classic Wieners, 100% Whey Protein Powder. Lunch: Green Olives (Pickled, Canned or Bottled), CF MARBLE JACK CHUNK CHEESE, Braeburn Apples. Dinner: BBQ Pork Rinds, Classic Wieners. Snacks/Other: Pistachio Nuts. more...
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2508 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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