Snowtiger74's Journal, 30 April 2012

Snowtiger74's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2012

230.4 lb Lost so far: 0 lb. Still to go: 87.1 lb. Diet followed 100%.

Diet Calendar Entries for 30 April 2012:

1708 kcal

Fat: 46.05g | Prot: 114.01g | Carb: 198.49g. Breakfast: Coffee (Brewed From Grounds). Lunch: Chili-gryte, Browniebar. Dinner: Pizza originale Milano kjøttdeig og chili. Snacks/Other: coffee, activia, Browniebar. more...

2930 kcal

Activities & Exercise: Housework - 1 hour, Driving - 2 hours and 30 minutes, Desk Work - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Snowtiger74's own diet losing 1.9 lb a week


	submit a comment You must sign in* to submit a comment*

Snowtiger74's weight history

view complete history

Snowtiger74's Recent Activity

Snowtiger74's own activity

No recent activity.

Snowtiger74's Buddies

No recent activity.

Other Member Diet Recent Activity

	bubbles410 recorded a weigh in at 86.0 lb.
	Glennson updated their Food Diary.
	SPORGITA submitted a new Group topic - Weight loss.
	xo_fierce recorded a weigh in at 163.0 lb.
	andykirby recorded a weigh in at 224.0 lb.
	Triathelete updated their Exercise Diary.
	Sylwa recorded a weigh in at 218.0 lb.
	tetra123 recorded a weigh in at 246.0 lb.

Snowtiger74's Journal, 30 April 2012

submit a comment

Other Related Links

Members

Other Journals for Snowtiger74's own diet

Snowtiger74's weight history

Snowtiger74's Recent Activity

Snowtiger74's own activity

Snowtiger74's Buddies

Other Member Diet Recent Activity