Snowtiger74's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
230.4 lb Lost so far: 0 lb.    Still to go: 87.1 lb.    Diet followed 100%.

Diet Calendar Entries for 30 April 2012:
1708 kcal Fat: 46.05g | Prot: 114.01g | Carb: 198.49g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Chili-gryte, Browniebar. Dinner: Pizza originale Milano kjøttdeig og chili. Snacks/Other: coffee, activia, Browniebar. more...
2930 kcal Activities & Exercise: Housework - 1 hour, Driving - 2 hours and 30 minutes, Desk Work - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Snowtiger74's own diet   losing 1.9 lb a week

     
 

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