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mari.dodi47's Journal, 30 April 2012
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8AM BG=8.9 BI=6 QA=7 breakfast
2pm BG=19 QA=6 lunch
7pm BG=16.3 BI=18 QA=5+(4)
Diet Calendar Entries for 30 April 2012:
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1128 kcal
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Fat: 27.32g | Prot: 77.99g | Carb: 145.74g.
Breakfast: Whole Milk, Shredded Wheat Cereal (Presweetened), Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Lettuce Salad with Assorted Vegetables, chicken, bread. Dinner: Lasagna with Meat, Mixed Vegetables (Solids and Liquids, Canned), White Bread. Snacks/Other: biscuits, tangerine, peanut butter, Coffee with Milk and Sugar, yoghurt. more...
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3173 kcal
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Activities & Exercise:
Sleeping - 8 hours, Running - 7/mph - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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