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dorseybroich's Journal, 29 April 2012
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I was traveling much of the week and eating in restaurants.
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2012:
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1102 kcal
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Fat: 43.64g | Prot: 52.44g | Carb: 122.24g.
Breakfast: coffee, coconut oil, bran muffin. Lunch: organic jumbo eggs, kombucha, smoked salmon. more...
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on diet The Primal Blueprint
losing 2.0 lb a week
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