TnAZ's Journal, 29 April 2012

TnAZ's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2012

166.6 lb Lost so far: 0 lb. Still to go: 41.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:

1278 kcal

Fat: 83.25g | Prot: 45.34g | Carb: 89.67g. Breakfast: Whole Milk, Apple Fritter, Natural Choice Uncured Bacon. Lunch: Creamy Potato Soup Mix, Custard Filled Doughnut. Dinner: Pork Backribs, Chocolate Chip Cookies (Soft Type). more...

1873 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Slow Carb Diet losing 0.6 lb a week


	submit a comment You must sign in* to submit a comment*

TnAZ's weight history

view complete history

TnAZ's Recent Activity

TnAZ's own activity

No recent activity.

TnAZ's Buddies

No recent activity.

Other Member Diet Recent Activity

	buttercreambunny updated their Food Diary.
	PennyLE recorded a weigh in at 166.5 lb.
	vkom recorded a weigh in at 260.0 lb.
	davidgellerman recorded a weigh in at 190.0 lb.
	big kahuna recorded a weigh in at 227.8 lb.
	WSumuel recorded a weigh in at 191.2 lb.
	lionpete updated their Food Diary.
	PorkyRay joined Group 60+ with 25-50 lbs to Lose.

TnAZ's Journal, 29 April 2012

submit a comment

Other Related Links

Members

Slow Carb Diet

Other Journals for Slow Carb Diet

TnAZ's weight history

TnAZ's Recent Activity

TnAZ's own activity

TnAZ's Buddies

Other Member Diet Recent Activity