GeeWhiz2000's Journal, 29 April 2012

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Weigh In record (no journal entry) for 29 April 2012

200.0 lb Lost so far: 1.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:

433 kcal

Fat: 36.44g | Prot: 22.47g | Carb: 1.01g. Breakfast: Egg, Butter (Salted), Thick Sliced Bacon. more...

4001 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

on diet The Paleo Diet gaining 1.6 lb a week


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	smiledarling recorded a journal and a weigh in at 134.8 lb.
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	arreese72 updated their Food Diary.
	zee chef updated their Exercise Diary.
	gkcfm95 updated their Exercise Diary.
	rrwilson recorded a weigh in at 162.0 lb.
	nekk0 recorded a journal and a weigh in at 108.0 lb.

GeeWhiz2000's Journal, 29 April 2012

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