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Htc Reilly's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
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165.1 lb
Lost so far: 9.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1828 kcal
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Fat: 96.10g | Prot: 46.55g | Carb: 198.90g.
Breakfast: Croissant, Cheddar Cheese, Costa Light (Medio). Lunch: Coffee with Milk, Sweet Chilli Chicken Wrap, Chocolate Chip Biscuits (Soft Type), Chocolate Biscuit. Dinner: Mashed Potato (from Fresh), Chicken Pie. Snacks/Other: Minstrels. more...
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on diet Htc Reilly's own diet
losing 0.4 lb a week
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