BillieJoLowe's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
188.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
1053 kcal Fat: 41.60g | Prot: 73.27g | Carb: 94.13g.   Breakfast: Egg, Miracle Whip, Cheddar Cheese, White Bread, Coke Zero (Can). Lunch: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
2480 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet BillieJoLowe's own diet   losing 0.1 lb a week

     
 

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