ntawil75's Journal, 29 April 2012

ntawil75's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2012

295.0 lb Lost so far: 0 lb. Still to go: 95.0 lb. Diet followed N/A.

Diet Calendar Entries for 29 April 2012:

2951 kcal

Fat: 109.50g | Prot: 117.89g | Carb: 274.58g. Breakfast: Low Fat 1% Chocolate Milk. Lunch: Bud Light Beer, Muenster Cheese (Low Fat), Flour Tortillas (Fajita Size). Dinner: Sushi, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Challah Egg Bread, Crunchy Granola Bars - Maple Brown Sugar, healthy treats nuggets. more...

3822 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet Weight Watchers gaining 0.2 lb a week


	submit a comment You must sign in* to submit a comment*

ntawil75's weight history

view complete history

ntawil75's Recent Activity

ntawil75's own activity

No recent activity.

ntawil75's Buddies

No recent activity.

Weight Watchers Recent Activity

	Panda101 recorded a weigh in at 217.2 lb.
	jhupp1 recorded a weigh in at 164.0 lb.
	thinthinker recorded a weigh in at 170.6 lb.
	DZChriste recorded a journal and a weigh in at 136.2 lb.
	ccisneros recorded a journal and a weigh in at 154.0 lb.
	bellyafterbaby recorded a weigh in at 136.2 lb.
	2Gators recorded a weigh in at 259.5 lb.
	Macarena recorded a weigh in at 133.0 lb.

ntawil75's Journal, 29 April 2012

submit a comment

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers

ntawil75's weight history

ntawil75's Recent Activity

ntawil75's own activity

ntawil75's Buddies

Weight Watchers Recent Activity