Edolter's Journal, 29 April 2012

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Weigh In record (no journal entry) for 29 April 2012

201.6 lb Lost so far: 8.4 lb. Still to go: 41.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:

1307 kcal

Fat: 37.85g | Prot: 60.11g | Carb: 208.14g. Breakfast: Coffee, Raisin Bran, Italian Sweet Creme Creamer, Pure Almond Milk - Vanilla. Lunch: Mexicali Salad with Dressing. Dinner: Thai Yellow Curry Sauce, Boneless Skinless Chicken Breasts, Tandoori Naan. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Bananas. more...

2991 kcal

Activities & Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

on diet Edolter's own diet losing 0.6 lb a week


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	recorded a weigh in at 185.2 lb.
	recorded a weigh in at 186.6 lb.
	recorded a weigh in at 186.4 lb.
	recorded a weigh in at 186.2 lb.

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	mtpackerfan recorded a weigh in at 209.0 lb.
	Jahones619 recorded a weigh in at 267.8 lb.
	Ejulkowski recorded a weigh in at 138.0 lb.
	Scarymarydieter submitted a diet tip.
	moor0457 commented on their weigh in.
	roblain2030 recorded a weigh in at 190.6 lb.
	John Klem recorded a weigh in at 202.6 lb.
	RobertBurns recorded a weigh in at 185.3 lb.

Edolter's Journal, 29 April 2012

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