boonenbelle's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
128.6 lb Lost so far: 26.4 lb.    Still to go: 18.6 lb.    Diet followed 100%.

Diet Calendar Entry for 29 April 2012:
1210 kcal Fat: 27.40g | Prot: 39.64g | Carb: 175.29g.   Breakfast: smart balance light margarine, bran muffin. Lunch: chobani greek yogurt fat free, jello fat free boston cream pudding snack. Dinner: hoisin sauce, mushrooms, mission wheat flour tortilla, chicken breast tenders, asian slaw, wine moscato. Snacks/Other: sunkist fruit snack, snyders honey wheat pretzel, coconut m&m's, newton fruit thins blueberry. more...
on diet boonenbelle's own diet   losing 1.2 lb a week

     
 

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