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boonenbelle's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
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128.6 lb
Lost so far: 26.4 lb.
Still to go: 18.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2012:
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1210 kcal
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Fat: 27.40g | Prot: 39.64g | Carb: 175.29g.
Breakfast: smart balance light margarine, bran muffin. Lunch: chobani greek yogurt fat free, jello fat free boston cream pudding snack. Dinner: hoisin sauce, mushrooms, mission wheat flour tortilla, chicken breast tenders, asian slaw, wine moscato. Snacks/Other: sunkist fruit snack, snyders honey wheat pretzel, coconut m&m's, newton fruit thins blueberry. more...
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on diet boonenbelle's own diet
losing 1.2 lb a week
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