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2626 kcal
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Fat: 77.89g | Prot: 200.34g | Carb: 300.26g.
Breakfast: Peanut Butter, Cheerios, Egg White, Milk (Nonfat), Oranges, Quick Oats, Whole Wheat Bread. Lunch: Cottage Cheese 1% low salt, Cottage Cheese 1% low salt, Cucumber (with Peel), Spinach, Tomatoes, Green String Beans. Dinner: Red Tomatoes, Shrimp, Quinoa with 15 Shrimp and Tofu. Snacks/Other: Almonds, Fish Oil Concentrate, Cookies and Cream Whey, Whole Wheat Bread, Peanut Butter, Oranges, Apples. more...
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