Pusscat123's Journal, 29 April 2012

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Weigh In record (no journal entry) for 29 April 2012

177.5 lb Lost so far: 8.5 lb. Still to go: 37.5 lb. Diet followed 100%.

Diet Calendar Entries for 29 April 2012:

1373 kcal

Fat: 50.15g | Prot: 91.98g | Carb: 137.94g. Breakfast: Light or Dark Holiday Type Fruit Cake, strawberry milk & e protein shake. Lunch: Boiled Egg, skinny mocha, Wholemeal Bread. Dinner: white chocolate cookie, cajun chicken sandwich. more...

3343 kcal

Activities & Exercise: wii jogging - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Standing - 9 hours. more...

on diet Calorie Count losing 0.2 lb a week


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Pusscat123's Journal, 29 April 2012

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