Bigmag's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012

Diet Calendar Entries for 29 April 2012:
831 kcal Fat: 24.33g | Prot: 48.57g | Carb: 93.61g.   Breakfast: Tap Water, Low Fat Yoghurt. Lunch: Tomato Soup. Dinner: Farmhouse Mixed Vegetables, Sticky Toffee Pudding, Stewed Steak, Instant Custard. Snacks/Other: Summer Fruits Squash No Added Sugar, Zero, Rolo Milk Chocolate Chewy Caramels. more...
3666 kcal Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 3 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Bigmag's own diet  

     
 

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