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HughJohn's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
Diet Calendar Entries for 29 April 2012:
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1358 kcal
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Fat: 86.99g | Prot: 121.59g | Carb: 38.86g.
Breakfast: Egg Omelet. Lunch: tuna, salad. Dinner: mushroom, spinach, tomato. Snacks/Other: soy milk, cocoa, cocoa, cheese, cheese edam, evaporated milk, cream, chicken. more...
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3239 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Swimming (moderate) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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