KateHK's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 29 April 2012:
1415 kcal Fat: 55.42g | Prot: 53.54g | Carb: 180.76g.   Breakfast: sugar, tea, turkey, rye bread. Lunch: turkey, apple juice, rye bread. Dinner: potato, green beans, beef, gravy, yorkshire pudding, carrot, cauliflower, ice cream. Snacks/Other: sugar, milk, Coffee. more...
1584 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
on diet KateHK's own diet  

     
 

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