healthyayo's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
282.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2012:
2006 kcal Fat: 130.20g | Prot: 153.48g | Carb: 57.41g.   Breakfast: cheese, bacon, eggs, olive oil. Lunch: burger patty , Double Double Protein Style. Dinner: yoshinoya vegetables, Sesame Wings, Meals Made Simple - Beef Stir-Fry. more...
on diet healthyayo's own diet  

     
 

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raysmel recorded a journal and a weigh in at 215.5 lb.

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