 |
MNemick's Journal, 28 April 2012
|
 |
Weigh In record (no journal entry) for 28 April 2012
|
345.2 lb
Lost so far: 12.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2012:
|
2153 kcal
|
Fat: 63.73g | Prot: 135.24g | Carb: 245.48g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Great Value Whipped Salad Dressing, Pepsi Free, Starkist Ultra Low Sodium Tuna, Polar Kippered Snacks, Bunny. Dinner: Chicken Gravy, Boneless Skinless Chicken Breast, Betty Crocker Instant Mashed Potato, Cherry Gelatin, Vernors, Whipped Cream. Snacks/Other: Welchs Grape Black Cherry Juice. more...
|
on diet MNemick's own diet
losing 2.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for MNemick's own diet
|
MNemick's weight history
MNemick's Recent Activity
MNemick's own activity
MNemick's Buddies
No recent activity.
Other Member Diet Recent Activity
|