thecolor's Journal, 28 April 2012

changed goal weight to 140 (for fat loss)... either gain muscle to crush fat or simply lose fat (with little to no muscle loss, but no necessary gains)... just a flat out fat loss.
on diet thecolor's own diet  

     
 

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recorded a weigh in at 159.0 lb.
recorded a weigh in at 160.0 lb.

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ttrain2010 recorded a weigh in at 206.0 lb.
jkvt recorded a weigh in at 233.4 lb.
Pretz recorded a weigh in at 164.0 lb.
Dusty1 recorded a weigh in at 202.6 lb.
seagreentn recorded a weigh in at 194.4 lb.
iglass recorded a weigh in at 165.6 lb.
jwill77nc2 recorded a weigh in at 213.0 lb.
amyward323 recorded a weigh in at 131.8 lb.