Mannamedred's Journal, 29 April 2012

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Weigh In record (no journal entry) for 29 April 2012

226.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:

1104 kcal

Fat: 38.74g | Prot: 47.88g | Carb: 137.22g. Breakfast: Spaghetti with Tomato Sauce and Meatballs. Dinner: Nuggets, Mashed Potatoes with Gravy. Snacks/Other: Fruit Punch 100% Juiced!. more...

4316 kcal

Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Desk Work - 12 hours, Running (jogging) - 5/mph - 1 hour, Resting - 3 hours, Sleeping - 5 hours. more...

on diet Mannamedred's own diet gaining 0.7 lb a week


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Mannamedred's Journal, 29 April 2012

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