CDGI's Journal, 28 April 2012

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Weigh In record (no journal entry) for 28 April 2012

179.6 lb Lost so far: 20.4 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:

1328 kcal

Fat: 45.53g | Prot: 79.61g | Carb: 151.79g. Breakfast: Turkey Bacon, Egg, Pumpernickel Bread. Lunch: Fruit Cup, Maui Onion Potato Chips, Plain Waffles. Dinner: Extreme Chocolate Meal Replacement, Steamfresh Sweet Mini Corn on the Cob. Snacks/Other: Extra Dark Chocolate 85% Cocoa. more...

2207 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet CDGI's own diet


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	drowssap00 recorded a weigh in at 139.3 lb.
	Gloriannys updated their Exercise Diary.
	Shaddy_architect updated their Exercise Diary.
	KellyBac updated their Food Diary.
	Dithers updated their Exercise Diary.
	lontong80 recorded a weigh in at 207.2 lb.
	muafryon updated their Food Diary.
	hiccupz recorded a weigh in at 259.8 lb.

CDGI's Journal, 28 April 2012

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