killijo's Journal, 28 April 2012

week ending weigh in
204.6 lb Lost so far: 15.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
2700 kcal Activities & Exercise: bike - 15 minutes, emt - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet killijo's own diet   losing 0.8 lb a week

     
 

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