kasha1212's Journal, 28 April 2012

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Weigh In record (no journal entry) for 28 April 2012

196.9 lb Lost so far: 24.1 lb. Still to go: 56.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:

707 kcal

Fat: 31.07g | Prot: 22.93g | Carb: 84.75g. Breakfast: orange juice, breakfast burrito, homefries. more...

2871 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 2 hours, Running (jogging) - 5/mph - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

on diet kasha1212's own diet losing 1.4 lb a week


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	recorded a weigh in at 194.0 lb.
	updated their Food Diary.
	recorded a weigh in at 194.0 lb.
	updated their Food Diary.

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	Pick a name recorded a weigh in at 159.4 lb.
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	mackster74 recorded a weigh in at 232.0 lb.
	DanWDC recorded a weigh in at 255.8 lb.
	ToniMarie126 recorded a weigh in at 130.0 lb.
	drexlady recorded a weigh in at 154.0 lb.
	summervijx recorded a weigh in at 233.2 lb.

kasha1212's Journal, 28 April 2012

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