kasha1212's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
196.9 lb Lost so far: 24.1 lb.    Still to go: 56.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:
707 kcal Fat: 31.07g | Prot: 22.93g | Carb: 84.75g.   Breakfast: orange juice, breakfast burrito, homefries. more...
2871 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 2 hours, Running (jogging) - 5/mph - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
on diet kasha1212's own diet   losing 1.4 lb a week

     
 

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recorded a weigh in at 194.0 lb.
updated their Food Diary.
recorded a weigh in at 194.0 lb.
updated their Food Diary.

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