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Mechavalon's Journal, 28 April 2012
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Emotionally hungry, feeling weak
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378.9 lb
Lost so far: 0 lb.
Still to go: 103.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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1330 kcal
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Fat: 10.84g | Prot: 60.92g | Carb: 259.57g.
Breakfast: Weight Loss Shake - Milk Chocolate, Peas & Carrots. Lunch: Refried Beans (Canned), Weight Loss Shake - Milk Chocolate. Dinner: Weight Loss Shake - Milk Chocolate, Weight Loss Shake - Milk Chocolate, Valley Fresh Steamers Basil Vegetable Medley. more...
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5883 kcal
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Activities & Exercise:
Dance (slow step) - 20 minutes, Sitting - 6 hours, Yard Work (gardening) - 30 minutes, Housework - 1 hour, Swimming (slow) - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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