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28 Apr 12
kulendra's Journal, 28 April 2012
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Weigh In record (no journal entry) for 28 April 2012
147.0 lb
Lost so far:
9.5 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2012:
1797 kcal
Fat: 84.16g | Prot: 70.83g | Carb: 190.45g.
Breakfast:
Whole Milk.
Lunch:
Cheese Pizza with Vegetables, Chocolate Gourmet Lava Cake.
Dinner:
Veggie Burgers.
more...
1765 kcal
Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
on diet
kulendra's own diet
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kulendra's weight history
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kulendra's Recent Activity
kulendra's
own activity
recorded a
weigh in
at 148.8 lb.
recorded a
weigh in
at 152.3 lb.
recorded a
weigh in
at 150.1 lb.
recorded a
weigh in
at 151.7 lb.
kulendra's
Buddies
No recent activity.
Other Member Diet Recent Activity
brewluth
recorded a
weigh in
at 229.6 lb.
tjborgman
recorded a
weigh in
at 179.2 lb.
Dapoer
recorded a
weigh in
at 187.4 lb.
ToHaveOrToBe
updated their
Exercise Diary
.
zianna
updated their
Exercise Diary
.
iheartdi
recorded a
weigh in
at 135.8 lb.
SweetStephanie
recorded a
weigh in
at 131.6 lb.
seth 922
recorded a
journal
.