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cb35717's Journal, 28 April 2012
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Cory
Weight: 161.5 BF:20.6 Hyd:65.7
Biceps: R: 14 L: 13.5
Chest: 40.5
Waist: 34.5
Hips: 38
Thighs: R:20 L:20
Calves: R:14.75 L:14.5
Rebecca
Weight:150.0 BF: 27 Hyd:56.6
Biceps: R:12.5 L:12.5
Chest:36.75
Waist:35
Hips:39.5
Thighs: R: 22.0 L:21.5
Calves: R:14.5 L:14.5
Diet Calendar Entries for 28 April 2012:
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1722 kcal
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Fat: 55.51g | Prot: 54.19g | Carb: 256.13g.
Breakfast: Belgian Waffle, Bacon 'n Cheddar Potato Flip Platter. Dinner: 1/4 hamburger, hamburger bun, pasta salad. Snacks/Other: strawberries, angel food cake. more...
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2131 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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