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sunshine2982's Journal, 28 April 2012
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Weigh In record (no journal entry) for 28 April 2012
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133.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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611 kcal
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Fat: 23.74g | Prot: 28.39g | Carb: 70.69g.
Breakfast: Almonds. Lunch: Spaghetti with Tomato Sauce and Meatballs. more...
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on diet sunshine2982's own diet
losing 2.5 lb a week
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