jasonc77's Journal, 28 April 2012

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Weigh In record (no journal entry) for 28 April 2012

279.0 lb Lost so far: 0 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:

421 kcal

Fat: 13.82g | Prot: 9.03g | Carb: 71.54g. Breakfast: Bananas, Watermelon, Five Layer Fiesta Dip, tostitos multi grain scoops. Lunch: Diet Lemonade Iced Tea. more...

on diet TLC / DASH gaining 1.9 lb a week


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	recorded a weigh in at 287.4 lb.
	recorded a weigh in at 283.4 lb.
	recorded a weigh in at 283.8 lb.
	recorded a weigh in at 284.2 lb.

jasonc77's Buddies

woods55 recorded a weigh in at 215.0 lb.

Other Member Diet Recent Activity

	keillor recorded a weigh in at 192.0 lb.
	Divadani13 updated their Food Diary.
	Mmmandy updated their Exercise Diary.
	hottip01 recorded a weigh in at 182.4 lb.
	MissyAnn63 commented on their journal.
	queqquo recorded a weigh in at 205.5 lb.
	RitaJoRN recorded a journal and a weigh in at 208.4 lb.
	Umadevi1 updated their Food Diary.

jasonc77's Journal, 28 April 2012

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jasonc77's weight history

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