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28 Apr 12
ash_mcloone's Journal, 28 April 2012
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Weigh In record (no journal entry) for 28 April 2012
141.4 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 28 April 2012:
1028 kcal
Fat: 33.61g | Prot: 32.17g | Carb: 142.75g.
Breakfast:
pic a pac.
Lunch:
Slim A Soup Chicken, Juicy Pineapple Chunks.
Dinner:
Tesco Micro Potatoes And Vegetable , youngs breaded fish fillets.
Snacks/Other:
tesco value fromage frais, kit kat, tesco value cookie, Dairy Milk Caramel.
more...
on diet
Calorie Count
gaining 9.6 lb a week
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previous entry - the4head
(28 Apr)
next entry - Pigsauce
(28 Apr)
ash_mcloone's weight history
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ash_mcloone's Recent Activity
ash_mcloone's
own activity
updated their
Food Diary
.
updated their
Food Diary
.
updated their
Food Diary
.
updated their
Food Diary
.
ash_mcloone's
Buddies
stevensmith2859@gmail.com
recorded a
journal
and a
weigh in
at 350.0 lb.
Other Member Diet Recent Activity
MystikFlame
recorded a
weigh in
at 279.0 lb.
monsoonlady
updated their
Food Diary
.
Jamisonrb
updated their
Food Diary
.
Nannette75
updated their
Food Diary
.
kbrittain
recorded a
weigh in
at 118.0 lb.
w0rknit
joined Group
20's with 10-25 lbs to Lose
.
badsofa
recorded a
weigh in
at 126.6 lb.
punkie1959
recorded a
weigh in
at 139.5 lb.