ash_mcloone's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
141.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
1028 kcal Fat: 33.61g | Prot: 32.17g | Carb: 142.75g.   Breakfast: pic a pac. Lunch: Slim A Soup Chicken, Juicy Pineapple Chunks. Dinner: Tesco Micro Potatoes And Vegetable , youngs breaded fish fillets. Snacks/Other: tesco value fromage frais, kit kat, tesco value cookie, Dairy Milk Caramel. more...
on diet Calorie Count   gaining 9.6 lb a week

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count


ash_mcloone's weight history

ash_mcloone's Recent Activity

ash_mcloone's own activity

updated their Food Diary.
updated their Food Diary.
updated their Food Diary.
updated their Food Diary.

ash_mcloone's Buddies

stevensmith2859@gmail.com recorded a journal and a weigh in at 350.0 lb.

Other Member Diet Recent Activity

MystikFlame recorded a weigh in at 279.0 lb.
monsoonlady updated their Food Diary.
Jamisonrb updated their Food Diary.
Nannette75 updated their Food Diary.
kbrittain recorded a weigh in at 118.0 lb.
w0rknit joined Group 20's with 10-25 lbs to Lose.
badsofa recorded a weigh in at 126.6 lb.
punkie1959 recorded a weigh in at 139.5 lb.