katieedgar's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
194.9 lb Lost so far: 8.8 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:
470 kcal Fat: 24.01g | Prot: 22.88g | Carb: 40.76g.   Breakfast: Tea Presweetened with Sugar. Lunch: Pork and Bramley Apple Sausages, Soft White Roll. more...
2585 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Driving - 15 minutes, Housework - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet katieedgar's own diet   gaining 1.2 lb a week

     
 

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