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scerbo_is_my_idol's Journal, 28 April 2012
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Weigh In record (no journal entry) for 28 April 2012
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101.4 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2012:
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1251 kcal
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Fat: 42.89g | Prot: 36.80g | Carb: 190.23g.
Breakfast: Tap Water, Apples, Coffee (Brewed From Grounds), Granulated Sugar, All Natural, flourless peanut butter cake. Lunch: Crème Glacée à l'ancienne Vanille, Spinach and Cheese Ravioli, Chicken Wild Rice Soup, Yellow Sweet Corn. Dinner: Tomato Sauce (Canned), Rigatoni. Snacks/Other: Strawberry Yogurt and Berries, water, flourless chocolate cake. more...
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1558 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Dance (slow step) - 20 minutes, Housework - 2 hours, Sitting - 5 hours, Desk Work - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 3 hours and 30 minutes. more...
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