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skwhite's Journal, 27 April 2012
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I'm going to work on making meals that I have ready or almost ready so that when I get hungry for lunch or dinner and don't have time to fix something I can something ready soon.
Diet Calendar Entries for 27 April 2012:
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1872 kcal
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Fat: 57.83g | Prot: 62.19g | Carb: 291.74g.
Breakfast: Skim Chocolate Milk, zucchini bread, Applesauce with Sugar, Organic Crispy Rice Bar - Chocolate. Lunch: Peanut Butter Chocolate Chip, pepperjack cheese, Honey, Creamy Peanut Butter, White Bread. Dinner: White Bread, Skim Chocolate Milk, Colby Jack Cheese. Snacks/Other: Oatmeal Cookie, Dr. Pepper. more...
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3394 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, bicycling - 35 minutes, Housework - 30 minutes, Sitting - 3 hours and 30 minutes, Standing - 1 hour and 30 minutes, Desk Work - 6 hours, Driving - 10 minutes, Resting - 3 hours and 20 minutes, Sleeping - 7 hours and 25 minutes. more...
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