 |
Gma Mary's Journal, 27 April 2012
|
 |
Weigh In record (no journal entry) for 27 April 2012
|
192.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2012:
|
1193 kcal
|
Fat: 34.75g | Prot: 49.21g | Carb: 183.01g.
Breakfast: peanut butter, English muffin, Yoplait Light, Coffee and creamer, honey. Lunch: town house flipside crackers, planters nutrition bar, Shore Lunch Tortilla soup. Dinner: shore lunch tortilla soup, oscar meyer mesquite turkey, sara lee bread, swiss cheese. Snacks/Other: weight watchers ice cream bar, strawberries. more...
|
|
2455 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours and 30 minutes, Housework - 1 hour. more...
|
on diet Gma Mary's own diet
gaining 0.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Gma Mary's own diet
|
Gma Mary's weight history
Gma Mary's Recent Activity
Gma Mary's own activity
No recent activity.
Gma Mary's Buddies
No recent activity.
Other Member Diet Recent Activity
|