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Munched on a few treats today, but did a very vigorous workout at the gym this morning, followed by a lovely, relaxing session in the steam room, sauna and jacuzzi. It made me feel very hungry though and I've been struggling to stop myself from picking at everything for the rest of the day.
Diet Calendar Entries for 27 April 2012:
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1191 kcal
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Fat: 31.05g | Prot: 56.06g | Carb: 155.37g.
Breakfast: tea (skimmed milk), Sugar, Semi-skimmed milk Cravendale, Rice Crispies (Snaps). Lunch: Crackerwheat crispbread, Original, tea (skimmed milk), cucumber, Walkers Sun Bites Wholegrain Crispy snacks (sweet chilli), Dairylea Triangle cheese, Chocolate Philadelphia (small tub). Dinner: Greek Salad Cheese, sweet chilli dipping sauce, salad, Fajita mix, Original Smoky BBQ Old El Paso, tomatoes, tea (skimmed milk), ham, Chicken breast, raw weight, Fry light spray. Snacks/Other: Fondant Fancy, Asda Smart Price Jaffa Cake, tea (skimmed milk), tea (skimmed milk). more...
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2022 kcal
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Activities & Exercise:
Shopping - 1 hour, Circuit Training - 1 hour and 20 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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