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abazia's Journal, 27 April 2012
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Weigh In record (no journal entry) for 27 April 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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1955 kcal
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Fat: 56.29g | Prot: 102.37g | Carb: 196.39g.
Breakfast: 1% Fat Milk, Lowfat Plain Yogurt, Coffee (Brewed From Grounds), GOLEAN High Protein & High Fiber Cereal. Lunch: Hard-Boiled Egg, Part Skim Mozzarella Cheese. Dinner: Tortilla Corn Chips, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Boston Lager, Pinot Noir Wine, Flour Tortilla. Snacks/Other: Hard-Boiled Egg, Part Skim Mozzarella Cheese. more...
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2557 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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