RobM353's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
160.4 lb Lost so far: 1.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1469 kcal Fat: 56.00g | Prot: 172.00g | Carb: 67.00g.   Breakfast: Protein 7, Protein 7. Lunch: Turkey Sandwich. Dinner: Hamburger Beef, Protein 7. more...
1772 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Herbalife lifestyle   losing 1.7 lb a week

     
 

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