Freshbeginning's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012

178.0 lb Lost so far: 7.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:

480 kcal

Fat: 12.61g | Prot: 20.10g | Carb: 73.04g. Breakfast: milk, sugar, honey bunches of oats. more...

on diet Freshbeginning's own diet gaining 4.0 lb a week


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Freshbeginning's weight history

recorded a weigh in at 168.0 lb.

GKS1970 recorded a weigh in at 201.5 lb.

	Ridhwan BAR recorded a weigh in at 154.3 lb.
	monomano added mattslong81's Health Nutty Granola recipe to their cook book.
	Ingria recorded a journal.
	cmcneil01 added ImLuuvd's Cheesy Chicken Cordon Bleu recipe to their cook book.
	djs2512 recorded a weigh in at 161.0 lb.
	always4me submitted a new Challenge topic - Sunday May 18.
	Barbie53 recorded a weigh in at 185.6 lb.
	mommy8189 commented on Kathy Vanish's journal.