ALee1968's Journal, 27 April 2012

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Weigh In record (no journal entry) for 27 April 2012

215.0 lb Lost so far: 1.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:

990 kcal

Fat: 77.00g | Prot: 47.00g | Carb: 40.00g. Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Advantage Cashew Trail Mix Bar. Snacks/Other: salted cashews, Planters salted peanuts. more...

on diet Atkins losing 5.5 lb a week


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	recorded a journal.
	joined Challenge Water...Water...Water...Everyw....
	joined Challenge Lose 10 Pounds in May.

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	janebennett recorded a weigh in at 183.0 lb.
	RedHolly updated their Exercise Diary.

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	CP23322 updated their Food Diary.
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	Aarlene added sararay's Cabbage Noodles recipe to their cook book.
	BEKsMom3 recorded a journal.

ALee1968's Journal, 27 April 2012

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