Mechavalon's Journal, 27 April 2012

Starting Liquid Protein!
382.3 lb Lost so far: 0 lb.    Still to go: 107.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1153 kcal Fat: 10.03g | Prot: 50.09g | Carb: 220.62g.   Breakfast: Weight Loss Shake - Milk Chocolate, Weight Loss Shake - Milk Chocolate. Lunch: Weight Loss Shake - Milk Chocolate. Dinner: Weight Loss Shake - Milk Chocolate, Weight Loss Shake - Milk Chocolate. Snacks/Other: Dill Cucumber Pickles. more...
6664 kcal Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 4 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Mechavalon's own diet  

     
 

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