teri3nikki's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
177.9 lb Lost so far: 0 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
780 kcal Fat: 31.00g | Prot: 32.00g | Carb: 94.00g.   Breakfast: Blueberry Muffin. Lunch: Spinach and Mushroom Egg White Omelette. more...
2170 kcal Activities & Exercise: Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet teri3nikki's own diet   gaining 0.4 lb a week

     
 

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recorded a weigh in at 177.0 lb.
recorded a weigh in at 180.0 lb.

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laurenm19 recorded a weigh in at 180.0 lb.
PDXmom replied to tenkilos's Group post - DAILY CHECK IN HERE.