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Taleena4's Journal, 27 April 2012
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Weigh In record (no journal entry) for 27 April 2012
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158.2 lb
Lost so far: 12.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1405 kcal
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Fat: 40.30g | Prot: 88.77g | Carb: 185.14g.
Breakfast: Nutrisystem coffee protein drink, Blueberry Muffin. Lunch: eggbeaters, Nutrisystem Chocolate Peanut Butter Bar, Low Sodium V8 100% Vegetable Juice. Dinner: nutrisystem chicken enchilada, multi-grain tortilla, baby carrots. Snacks/Other: Natural Apple Sauce, 1% Lowfat Milk, walnut chocolate chip cookies. more...
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on diet NutriSystem
losing 0.8 lb a week
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