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Casamielle's Journal, 27 April 2012
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away from home so no scales to weigh myself although i think 9 stone 8 now.
waist measures 30"
hips measure 38"
bust measures 36"
Diet Calendar Entries for 27 April 2012:
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1466 kcal
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Fat: 91.45g | Prot: 142.59g | Carb: 11.42g.
Breakfast: sausage, coffee, water, egg, olive oil. Lunch: garlic, mustard, pork, asparagus, beef, water. Dinner: water, garlic, oil, cheese, spinach, chicken breast, chorizo. more...
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1796 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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