Pookie1963's Journal, 27 April 2012

Back on the daily protein shakes and they really seem to help control my appetite. Had lunch at Wendys yesterday and had a salad and one of his chicken nuggets. Looking forward to the control I have over food once I get back to work next week, but not looking forward to going back to work! I start a new shift, four 10-hour days so I will have 3 day weekends every week!
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