kim42080's Journal, 27 April 2012

Eeek!!!!!!! So excited but it took a bit of work this morning...poop! Lol!
179.1 lb Lost so far: 23.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1756 kcal Fat: 32.27g | Prot: 81.55g | Carb: 313.09g.   Breakfast: Light Mozzarella String Cheese, Iced Skinny Flavored Latte (Venti), Better Start Light Multi-Grain English Muffin, Peanut Butter. Lunch: Cinnamon Raisin Bagel, Honey Walnut Cream Cheese. Dinner: Whole Wheat Spaghetti. Snacks/Other: Low Fat Ice Cream Bars - Caramel Truffle. more...
1979 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kim42080's own diet   losing 1.3 lb a week

     
 

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