tmn2112's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
180.6 lb Lost so far: 25.6 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
715 kcal Fat: 31.00g | Prot: 29.50g | Carb: 83.00g.   Breakfast: Clif Bar - Oatmeal Raisin Walnut. Lunch: Natural Creamy Peanut Butter, Large White Enriched Bread. Dinner: Baby Swiss Cheese. Snacks/Other: Newtons Fruit Crisps - Apple Cinnamon, Natural String Cheese Part Skim. more...
on diet tmn2112's own diet   gaining 0.6 lb a week

     
 

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