johnelka's Journal, 27 April 2012

So... I am working my way back, slowly but surely. I think I need to detox! Any suggestions????
238.0 lb Lost so far: 75.8 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.
on diet johnelka's own diet   gaining 6.0 lb a week

     
 

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