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Jasmin H's Journal, 27 April 2012
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Today is the 3rd day dry....hmmmm...sounds like alcoholic talking!
There was a temptation at work with the white wine to go with the work lunch but pat my own back for not taking it!
I will treat myself on my birthday with few drinks but until then, I must be strong!
Diet Calendar Entries for 27 April 2012:
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1307 kcal
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Fat: 43.00g | Prot: 46.67g | Carb: 190.06g.
Breakfast: Porridge Oats = 25g, Skimmed Milk, Chia Seeds, Mini Shorties. Lunch: Cherry Tomato, Bread, Salmon, Wrap, Papaya, Brie, Duck, Hoisin Sauce, Cranberry Sauce, Mango, Strawberries. Snacks/Other: Coffee (Brewed From Grounds), Banana, Chocolate Cake, Semi Skimmed Milk. more...
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1792 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours and 30 minutes, Shopping - 2 hours, Resting - 3 hours and 15 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 15 minutes. more...
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 Comments
Congratulations. Go for it. Keep in touch, let me know how you do with the alcohol.
27 Apr 12 by member: waynesworld
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