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Fatchemist's Journal, 27 April 2012
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4.27.2012
8:00 AM
Blood Sugar:177mg/dL-120mg/dL target=57mg/dL excess.
Damn Girl Scout Cookies.
Breakfast Carbs: 101+57 Excess+158 X(.8)=126 / 2.7 =47 Novalog Insulin Units. Carbs reduced by 20% to accommodate Metformin.
Lisinopril 20mg
Metformin 500mg
12:05 PM
Blood Sugar:99mg/dL
Lunch Carbs:74.72 / 2.7 = 27.7 = 28 Novalog Insulin Units
Diet Calendar Entries for 27 April 2012:
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1614 kcal
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Fat: 69.32g | Prot: 78.09g | Carb: 175.91g.
Breakfast: Steak & Egg Bagel, El Zed-My Coffee, Garden Glory Juice 8 oz (1 cup) per serving. Lunch: Garden Glory Juice 8 oz (1 cup) per serving, El Zed-My Coffee, Barbecued Pork Spareribs with Sauce, Taco Bell Soft Taco Deluxe. more...
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5891 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours, Housework - 3 hours, Standing - 2 hours, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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