dang2's Journal, 27 April 2012

China Buffet tonight for a birthday party :) and :(!. Dont have much self control when it comes to food infront of me. And tomorrow I get weigh in. What to do what to do!
on diet Weight Watchers  
Comments 
I feel your pain as it's soooooooooo hard when there's all the bad stuff that tastes so good. But start now telling yourself you can and you will load your plate up first with low point options. Our China Buffet has a huge fresh fruit and salad section. If yours has seafood options (and you like seafood), help yourself to some of the smarter options. I think WW has a Chinese buffet cheat sheet so it might be good to do a little refresher of what's good and not so good... but I imagine you already know. :-) Don't give up on your weigh in tomorrow. You can still have fun at the party AND succeed. Think how proud of yourself you'll be for DAYS if you can resist temptation for merely a matter of MINUTES!! 
27 Apr 12 by member: GreenFallsHollow
Guess what? did not weigh in this saturday. I was so disappointed with myself. I tried not to eat too much but I guess I did a little bit but again chinese food has a lot of fried and salt in there food. I was just disgusted with myself the following day :(. Am trying to get back again but I am not as motivated as I was three weeks ago. Help!!!  
03 May 12 by member: dang2

     
 

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