diddoh's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
231.4 lb Lost so far: 67.0 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1399 kcal Fat: 25.67g | Prot: 52.88g | Carb: 235.56g.   Breakfast: Strawberries, Oikos Greek Nonfat Honey Yogurt. Lunch: Pasta Primavera. Dinner: Meat Free Fried Rice. Snacks/Other: White Cake, Sourdough Nibblers, Light Balsamic Vinaigrette. more...
on diet diddoh's own diet   losing 0.2 lb a week

     
 

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